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Therapy Helps
  • Home
  • Our Company
    • About Us
    • Frequently Asked Questions
  • Our Services
    • Services All
    • Anxiety Disorders
    • Depression
    • Long Term Health Conditions & Pain
    • Phobia Release
    • Stress
    • Trauma Counseling
    • Weight Management
  • Blog
  • Contact
The Alice Cross Centre,1-3 Bitton Park Rd, Teignmouth TQ14 9BT info@therapyhelpsyou.co.uk 01923 865347
Therapy Helps

Long Term Health Conditions & Pain

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Long Term Health Conditions & Pain

Pain can feel crippling and prevent you from doing the things you want to do, and normally enjoy. We all experience different levels of pain throughout our lives and managing the pain always feels the most difficult. Pain causes you to feel drained and exhausted, even if you are managing to sleep at night. It can cause you to feel depressed and frustrated, thinking that it will never go away.

the benefits of Hypnotherapy

Using Hypnotherapy, pain can be alleviated and managed effectively, so that you feel more in control when the pain strikes. By working with us, you can use the techniques and new unconscious behaviours to numb the pain without the need for medication.

Personalized Care

We create customized treatment plans tailored to your unique needs and goals, ensuring an approach that aligns with your personal journey toward healing and growth.

Experienced Professionals

Our therapists offer extensive training & diverse expertise in various techniques, providing top-quality care and effective strategies tailored to your needs.

Supportive Environment

We offer a safe, compassionate space where you can feel comfortable and supported throughout your healing process, fostering positive and lasting change.”

Frequently Asked Questions?

Is Hypnosis Safe?

Hypnosis is a natural phenomenon that we do each day without even knowing. We go into trance when we are driving our cars, watching TV, reading an enjoyable book, by doing this we have complete focus.

​Hypnosis could be described as an ideal state of learning for the brain. It replicates a very powerful and transformative sleep stage called REM when the brain is relaxed, calm and more suggestible.
​
Hypnosis is not an actual therapy but a platform in which psychotherapy can travel. It not only helps in challenging thoughts, but also change emotions, which is something talking therapies alone take longer to achieve.

What does hypnosis feel like?

You will feel relaxed and peaceful, whilst you are guided through imagery and visualizations, whilst having an increased awareness of your physical and mental state. 
You will shut off any noise, worry or distraction from the outside world and focus on internal and specific tasks and solutions. You may tap into memories or experiences whilst in a relaxed state of mind feeling safe and in control and more open to suggestion and change.

How long before you notice any change?

It depends from case to case but most people start feeling benefits immediately. Some people even notice positive change in areas of their life that they weren’t even expecting. 

How many therapy sessions will I need to see results?

This depends on the individual but as a broad rule, ‘Stop Smoking’ is one session, Phobias is four and all other conditions, generally, from eight to twelve sessions. This will be discussed in your initial consultation

Expert Therapists

image
Aaron Plant
ADHD, Anxiety, Depression, Lead Therapist, Senior Therapis, Trauma
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Infomation
  • info@therapyhelpsyou.co.uk
  • 01923 865347
  • The Alice Cross Centre,1-3 Bitton Park Rd, Teignmouth TQ14 9BT

More Services

  • PTSD & Trauma
  • Long Term Health Conditions & Pain
  • Phobia Release
  • Depression
  • Anxiety Disorders
  • Weight Management
  • Email: info@therapyhelpsyou.co.uk
  • Telephone: 01923 865347
  • Address: The Alice Cross Centre,1-3 Bitton Park Rd, Teignmouth TQ14 9BT

Our Services

  • Anxiety Disorders
  • Depression
  • Long Term Health Conditions & Pain
  • Phobia Release
  • Stress
  • Trauma Counseling
  • Weight Management

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